Scuba Diving Mooloolaba

I f product is showing no availability for your preferred date, please call us to discuss.
Our Basic Freediver is the perfect way to learn and build your skills in a controlled and confined environment.
OceanSense instructors will take you through the Theory of Freediving, a breath Workshop, Yoga for Freediving and a pool skills session to work on techniques to build your confidence in the water.​
Please note: This is a pool only certification that could later be upgraded to the full certification.
WHAT'S INVOLVED?
The one day Basic Freediver course consists of two main phases to learn the fundamental Freediving techniques.
Your instructor will guide you through the following:
- Theory of freediving​
- Breath and Meditation workshop
- Pool skills session:
- Static apnea
- Dynamic apnea
- Rescue technique
After this course you will be ready to upgrade and complete the full Freediver course to practice the techniques in the ocean.
COURSE PREREQUISITES
To enroll in a Freediver course you:
- Must be 12 years old or older.
- Must be able to swim 200 meters.
- Have no medical conditions related to this activity.
No prior experience with snorkeling, skin diving or freediving is required.
No Gear? NO PROBLEM
We have 5mm wetsuits and Long fins for rent at $15 each per day. Just select the right options or let us know a few days before your course.

If product is showing no availability for your preferred date, please call us to discuss.
Please select your date for Day 1.
Day 1 and Day 2 are run consecutively, however weather conditions or other external factors may force us to postpone the second one (Ocean Day).

ABOUT


Our Freediver course is your first step into the world of exploring the open ocean, on one breath. You will be given the knowledge and techniques to truly discover what you are capable of and what your body is built to do.

Day 1 our instructors will guide you through the Theory of Freediving, a breath and meditation workshop, yoga for Freediving and A pool skills session to teach you the fundamental techniques needed to become a competent and safe freediver.
Day 2 we will head out to explore the blue open ocean to dive to a minimum depth of 10m, explore the natural wildlife and practice your newfound skills.
By the end of this course, you will achieve. A static Breath hold of minimum 1'30'' A dynamic Apnea of 25m | 30m A constant weight dive to 10-16m | 10-20m A competent pool and ocean rescue


COURSE PREREQUISITES


To enrol in our Freediver course you:
Must be 12 years old or older. Must be able to swim 200 meters. Have no medical conditions related to this activity. No prior experience with snorkelling, skin diving or freediving is required.

No Gear? NO PROBLEM
We have 5mm wetsuits and long fins for rent at $15 each per day. Just select the right options or let us know a few days before your course.